Perform at Your Best. Be Yourself.

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If stress is stopping you from performing, competing or putting yourself out there, presence coaching can help you trust your stress response, improve your confidence and be more you under pressure.

Whatever your ‘stage’…

A man sitting on a park bench during a film shoot, with a camera on a stabilizer rig in front of him. A woman with blonde hair and a grey striped sweater holds a white reflector to the right, and there is another person with a pink sweater on the left side of the image. Trees and a brick building are visible in the background.
A man giving a presentation to an audience in a modern, industrial-style conference room with exposed brick walls, large windows, and string lights, while the audience listens attentively.
Start of a sprint race on a red running track, with an athlete in starting blocks in a crouched position, wearing athletic gear and running shoes.

Stress is part of our lives, but it doesn’t need to run the show.

Feelings of anxiety and negative self-talk can be overwhelming, especially when there’s an audience watching, when the pressure is on, and when the moment really matters.

I believe coaching helps us meet these moments with greater confidence, while building the self-awareness, compassion and resilience that continue long after the moment has passed.

A smiling man with sunglasses on his head standing on a beach with sand, palm trees, lounge chairs, and a cloudy sky in the background.

Hi, I’m Josh.

I’m a Performance & Presence Coach based in the UK.

I can help you:

  • Learn how to manage your unique response to stress or anxiety

  • Techniques to help the physical, mental and behavioural effects, like getting a knot in your stomach, dry mouth, shaky voice, overthinking, self-doubt, perfectionism or holding yourself back in your life and work

  • Work with your stress, rather than against it

  • Be more focused, confident and yourself

  • I had the pleasure of being coached by Josh at the start of this year. The sessions brought about so much clarity and motivation. It equipped me with pragmatic steps to move forward and it is no surprise that so far, I have had one of my most rewarding years to date.

    —Deewaan

  • Josh is very peaceful and calm and he just instills confidence in you. I recommend working with him wholeheartedly.

    —Heather

  • Working with Josh has been such a gift. I really feel empowered after spending time with his coaching. It can really help you get through that resistance of putting yourself in front of the camera and just talking to people that you want to serve.

    —Kathleena

  • I found my sessions with Josh a valuable time to think imaginatively and strategically about my personal and professional possibilities. I’m very grateful to work with such a gifted listener. Sessions with Josh are now an active part of my business plan and as an entrepreneur, I've found the process to be brilliantly constructive. I've recommended to my colleagues to make space for this motivating conversation, it's an investment in yourself and your business.

    —Jeremiah

  • Working with Josh has been extremely beneficial in allowing me to be more centred, balanced and kinder to myself. Josh has a wonderfully kind presence that makes you feel immediately comfortable and heard. He is very knowledgable about various grounding techniques and has helped open my ability to be self-aware. I very much believe that you could bring any issue to him and he would offer helpful, insightful observations. As someone who had searched for the right person to open up to for a long time, I couldn’t recommend him enough and take something away from every session. Get in touch with him today!

    —Ross

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