Perform at Your Best. Be Yourself.
If stress is stopping you from performing, competing or putting yourself out there, presence coaching can help you trust your stress response, improve your confidence and be more you under pressure.
Whatever your ‘stage’…
Stress is part of our lives, but it doesn’t need to run the show.
Feelings of anxiety and negative self-talk can be overwhelming, especially when there’s an audience watching, when the pressure is on, and when the moment really matters.
I believe coaching helps us meet these moments with greater confidence, while building the self-awareness, compassion and resilience that continue long after the moment has passed.
Hi, I’m Josh.
I’m a Performance & Presence Coach based in the UK.
I can help you:
Learn how to manage your unique response to stress or anxiety
Techniques to help the physical, mental and behavioural effects, like getting a knot in your stomach, dry mouth, shaky voice, overthinking, self-doubt, perfectionism or holding yourself back in your life and work
Work with your stress, rather than against it
Be more focused, confident and yourself





