Breathing Moves

1:1 Breathwork Course

£225 (5 x 60 minute weekly sessions)

  • Learn how to use your breath to experience new levels of health and performance in your life

  • Improve functional movement and balance the autonomic nervous system

  • Transform physical and mental wellbeing

  • Develop tools to deal with stress and overwhelm

  • Learn simple, enjoyable exercises you can integrate into your day-to-day routine