Holistic Coaching for Performers
Whether your 'stage' is theatrical, sporty, corporate or social, work through blocks, rebalance stress and be confidently yourself in front of your audience.
Which of these sounds most like you?
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I want to get unstuck and back out there.
Reduce performance-related stress, work through stage fright or anxiety, build confidence and find flow in front of your audience with 1-1 Coaching.
Choose from one-off sessions or sign up to my Presence Programme, an 8-week blend of coaching, EFT/Tapping, breathwork and video resources to help get yourself ‘out there’ once more.
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I want to create video for my coaching or therapy business
Where do you start with the technical side of things? How can you be confident and relaxed on camera? How can you bring that same quality of presence you create for your clients into your videos?
Get rid of those imposter syndrome gremlins, boost your business and give your clients more value with Video Confidence Coaching.
What is Holistic Performers’ Coaching?
The iceberg metaphor shows how much goes into (or goes against) helping us to be present, not just in front of an audience, but with ourselves.
With common challenges such as performance anxiety or stage fright, it's often what is below sea level that needs addressing, understanding or re-balancing.
Traditional life coaching is generally forward focused, the emphasis being on working towards goals, identifying action steps and achieving growth.
Whilst helpful, this approach seldom addresses the full picture.
Holistic Coaching takes in the whole person, their emotional world, their somatic as well as psychological processes.
Blocks and triggers can be stored in the body, as well as in our thoughts. Sometimes we don't know where we're heading until we realise where we are now, and it can be difficult to move forward until we work through what's keeping us stuck.
I believe this mind-body approach is essential in order to make connections, find clarity and create lasting and fulfilling change in our lives.
Kind words from clients
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I had the pleasure of being coached by Josh at the start of this year. The sessions brought about so much clarity and motivation. It equipped me with pragmatic steps to move forward and it is no surprise that so far, I have had one of my most rewarding years to date. Thank you Josh.
Deewaan
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I found my sessions with Josh a valuable time to think imaginatively and strategically about my personal and professional possibilities. I’m very grateful to work with such a gifted listener. Sessions with Josh are now an active part of my business plan and as an entrepreneur, I've found the process to be brilliantly constructive. I've recommended to my colleagues to make space for this motivating conversation, it's an investment in yourself and your business.
Jeremiah
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Working with Josh has been extremely beneficial in allowing me to be more centred, balanced and kinder to myself. He has a wonderfully kind presence that makes you feel immediately comfortable and heard. He is very knowledgable about various techniques and has helped open my ability to be self-aware. I very much believe that you could bring any issue to him and he would offer helpful, insightful observations. As someone who had searched for the right person to open up to for a long time, I couldn’t recommend him enough and take something away from every session. Get in touch with him today!
Ross
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Josh is amazing at creating a safe space and asking the right questions at the right time. I start sessions feeling nervous, and end them feeling completely relaxed, like I’ve done a meditation. Highly recommended.
Kim
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Josh brings formal training, knowledge and most importantly, the warmest of hearts, to his coaching. Thanks, Josh!
On Rye Productions
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The session made a huge difference. I am very aware of a significant shift. This is very present and life-changing for me. Thank you Josh.
Falguni Mather
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Interested in finding out more?
I’d love to hear from you.